MINT SUGAR SNAP PEA SALAD From Alison Hunley – Intuitive Herbalist INGREDIENTS 1/2 cup finely sliced red onions, radishes, or sweet onion 8 ounces sugar snap peas, sliced (about 3 cups) 2 ounces feta or blue cheese (May omit if vegan) 1 bunch mint leaves, torn (about 2/3 cup) 1  clove garlic, finely minced  Pinch salt, more to taste 1  tablespoon freshly squeezed...

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Erica Keene of Hempfield Botanicals recently joined Firefly Hollow staff for an informational training about their CBD product line. Hempfield Botanical products are available for purchase in our in-store boutique!  Pictured are some of the CBD products (from the Hempfield Botanicals website). Hempfield Botanicals products are available for purchase in our in-store boutique located inside our center at 200 Farm Lane, York, PA...

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Looking for a healthy, refreshing drink to enjoy this Spring/Summer that fits with an Ayurveda lifestyle? Try this 6 Tastes Green Juice from our Ayurvedic Practitioner, Samia Abreu!  This juice contains all 6 Tastes of Ayurveda - Sweet, Sour, Salty, Bitter, Pungent, Astringent. You'll need: 1 large, organic Fuji or Gala apple sliced or cut into pieces 1 handful of sliced organic collard...

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